4 c Hot cooked rice

1/4 c Sliced green onion

2 tb Sliced almonds, toasted

1 ts Low sodium soy sauce

1/4 ts Salt

Mix. Per 1 cup serving: 222 cal., 4.8g pro., 2.3g (9%) fat, 44.1g carb., 1.4g fiber, 0mg

chol., 2.2mg iron, 185mg sodium, 47mg calcium. Cooking Light 9-95